Testimonials

I am known for providing a simple; direct; and solution focused approach so that you can live the life you want without anxiety, burnout, or overwhelm holding you back.

 

I offer cognitive behaviour therapy and coaching programmes to overcome feelings of anxiety and burnout so you can thrive in your business and life.  

Below I share a selection of kind words from some of the inspirational women that I have worked with.

"I was extremely skeptical. I found the sessions a roller coaster but in a positive way. Kamalyn explained my psychological symptoms in a way that helped me gain an understanding of the way I had been feeling. I definitely have a new found confidence along with coping strategies that I use on a daily basis".

Jane Miller

"I was very nervous about what to expect from the sessions. However Kamalyn helped me establish some context to my overanalysing thought patterns and taught me invaluable coping strategies that I can use whenever I may need them. You have nothing to lose and plenty to gain be doing the sessions".

Una G

"Kamalyn helped me learn how to deal with anxiety. After my first session I couldn't take away the smile from my face as I felt instant relief and could deal with general things in life that I normally couldn't. This has definitely had a positive impact on me as I now feel a lot more happier in myself and I am able to step back and look at every situation and understand".

Jodie

"I had been troubled with an Anxiety disorder for ten years. It dominated my life. However, after 4 sessions with Kamalyn I feel freer, lighter and most importantly anxiety free. I am beyond thrilled!"

Kathryn Borland

"Kamalyn was practical and unpicked my anxious thoughts, helping me to accept my worst fears in the space of 45 minutes.
This was an overwhelming experience and I was left feeling elated and peaceful; I could not quite believe what Kamalyn had helped me to overcome after years of hopelessness.
Kamalyn’s work was invaluable and changed my quality of life immensely. I feel robust, resilient and most importantly I am happier than I ever thought I could be. Before the sessions, I felt I was ‘unfixable’ and that I would just have to live with the high levels of crippling anxiety I was experiencing for the rest of my life, I had no idea my thinking style could be changed in such a short space of time".

Holly Rae

"I've tried different types of counselling and CBT practices. I've even tried online services but I never really felt as though it was making a difference.
I was then referred to Kamalyn Kaur for some sessions and it was the best thing to happen to me in a long time.
I started to feel more in control of my thoughts and feelings to the extent that I'm loving life again. That is priceless and something I never thought possible in my near future."

Debbie Kevin

"Kamalyn helped me to identify strategies to cope with my own personal and difficult situations. She helped me to look at some of my own thinking and responses, which I previously used within difficult situations, challenging me to find a new approach. Although I was initially skeptical…I can honestly say that it helped and gave me the tools to pave the way towards my own future."

Julie Kendall

"Kamalyn listened to me and helped me set achievable goals to reduce my physical symptoms (heart palpitations and sleep disturbances). She also helped me to realise my negative thought patterns so I could change them into a more positive way of thinking, as well as teaching me breathing exercises to calm myself down."

Natalie Martin