Press Page

Welcome To The Press Page for Kamalyn Kaur

Kamalyn Kaur is a high-functioning anxiety and confidence expert for high achieving women and teams including CEOs, senior leaders, entrepreneurs, celebrities and public figures. She has been featured across the media including being a regular contributor for Mornings on BBC Radio Scotland and GB News providing advice on anxiety, confidence and mental health. She has also contributed and commented in articles featured in Happiful Magazine, Grazia, Marie Claire, OK! Magazine and more. You can find examples of previous coverage below.

If you are a journalist or media professional looking for a quote or contribution from a leading expert in high-functioning anxiety and confidence for women, please email press@kamalynkaur.com

Kamalyn is particularly interested in providing commentary on confidence tips for women, how to feel more confident, how to know if you have high-functioning anxiety, how to resolve high-functioning anxiety, the gifts of anxiety, how to deal with overwhelm, how to deal with overthinking, how to quieten your mind, how to stop overanalysing everything, how to stop self-doubt, how to deal with imposter syndrome, how to deal with fear of judgement, how to say no more, and how to create a healthy team at work.

Press Coverage

BBC

Psychotherapist & Anxiety Expert, Kamalyn Kaur shares her views on how to start those difficult conversations that could save your relationship
– READ HERE

Psychotherapist and Anxiety Expert, Kamalyn Kaur explains why we can all benefit from a judgement detox – READ HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur, talks about how you can recognise when work and life balance is out of control – READ HERE

THE INDEPENDENT

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares her views on work addiction and how to deal with it – READ HERE

Kamalyn Kaur, shares her views as a Psychotherapist on how to co-parent with an ex – READ HERE

Mail Online

Psychotherapist & Anxiety Expert, Kamalyn Kaur, comments on the impact that a mobile phone can have on children’s mental health  – READ HERE

Psychotherapist, Kamalyn Kaur, comments on “Bad Boy Energy” – revealing the real reasons why female prison officers risk everything to fall in love with dangerous inmates – READ HERE

Is it right for kids as young as 11 to have an anti ageing skincare regime? Psychotherapist, Kamalyn Kaur, shares her views – READ HERE

Psychotherapist, Kamalyn Kaur, shares the science behind “pretty privilege” and how it might affect your career and success – READ HERE

The Times

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares her views on why writing a will is important – READ HERE

The Guardian

Who doesn’t love cosy living? Psychotherapist & Anxiety Expert, Kamalyn Kaur, comments on the psychology behind cosy living and why we are so drawn to it – READ HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur, comments on whether ‘accountability partners” can make us happy, healthy, and more successful – READ HERE

Psychotherapist, Kamalyn Kaur, shares her views on how to keep the love alive when sex has gone! – READ HERE

The Telegraph

Are you heading for a divorce? Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares tips on how to have a stress free marriage – READ HERE

Can having a lodger ever be a good experience? Psychotherapist, Kamalyn Kaur, shares her views and top tips of how to make it one! – READ HERE

Mirror

Could a breakup be on the cards for you this Christmas? Psychotherapist & Anxiety Expert, Kamalyn Kaur, highlights the 10 common telltale signs to look out for! – READ HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur, outlines some clues that could be signs your partner might be cheating! – READ HERE 

Kamalyn Kaur, Psychotherapist, explains the cheeky reason why supermarkets are displaying Easter eggs so soon after Christmas – READ HERE

Indy 100

Kamalyn Kaur explains the toxicity and dangers of new TikTok Trend, “Legging Legs” – READ HERE

Psychotherapist, Kamalyn Kaur, comments on the trend of the “Sephora Kids” – READ HERE 

Metro

Psychotherapist, Kamalyn Kaur, shares her top tips on how to deal with Anxiety math – TikTok’s latest new trend – READ HERE

Kamalyn Kaur explains why supermarkets sell Easter eggs straight after Christmas – READ HERE

Married single mom, Kamalyn Kaur, explains this buzzing new term trending on social media and the reasons behind it – READ HERE

Daily Star

Psychotherapist, Kamalyn Kaur, comments on why Easter eggs are already in the shops so soon after Christmas – READ HERE

The psychological trick that can make us buy more, Kamalyn Kaur shares her comments – READ HERE

GB News

Psychotherapist, Kamalyn Kaur, shares her views on whether it is too soon to turn Oceangate Tragedy into a movie – WATCH HERE

Psychotherapist, Kamalyn Kaur, shares her views on why Dry January is a good idea! – WATCH HERE

Talk TV

Psychotherapist & Anxiety Expert, Kamalyn Kaur, discusses digital detox. Sharing her thoughts on how we can spend less time on our devices? – WATCH HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur, talks about how to cope with loneliness during Christmas – WATCH HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur, takes a call from Julie in North Wales who recently experienced abuse at the hands of her partner – WATCH HERE 

Psychotherapist & Anxiety Expert, Kamalyn Kaur, takes a call from Jenny in Blackpool about living with an alcoholic at Christmas – WATCH HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur, speaks to caller Paula from Berkshire about her dilemma with family – WATCH HERE

Happiful Magazine

Psychotherapist & Anxiety Expert, Kamalyn Kaur shares expert tips to help you identify whether your relationship is caring or controlling?
– READ HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares tips on how to live with a sense of foreshortened future – READ HERE

As a Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares how you can go on a Judgement Detox and the benefits of doing one! – READ HERE

Stylist Magazine

Psychotherapist & Anxiety Expert, Kamalyn Kaur breaks down what it means when you and your partner have your own secret language
– READ HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur shares her views on how much should we really be talking to our partners about our work?
 
Kamalyn Kaur comments as a Psychotherapist & Anxiety Expert on why endings feel so hard – READ HERE
 

Always late? In this article, Psychotherapist & Anxiety Expert, Kamalyn Kaur comments on how to be on time – READ HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares her comments on why recent storylines are out new current TV obsession – READ HERE 

Kamalyn Kaur, highlights that “shadow work” is the equivalent of shining a light on your “darker” side – READ HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur, highlights what interception is and how it can be the key to better mental health – READ HERE

Why can’t women quit their jobs without extra work? Psychotherapist and Anxiety Expert, Kamalyn Kaur, comments on the mental health impact of this – READ HERE

Psychotherapist, Kamalyn Kaur, shares the “final straw” phenomenon and what it is – READ HERE

Kamalyn Kaur, Psychotherapist, shares why everyone should do a Judgement Detox – READ HERE

Glamour

In this article, Psychotherapist & Anxiety Expert, Kamalyn Kaur, comments on how self acceptance is important to feeling “good enough”
– READ HERE

GRAZIA

Psychotherapist & Anxiety Expert, Kamalyn Kaur, comments on the jobification of dating and top tips of what makes a dating profile perfect – READ HERE

OK! Magazine

Psychotherapist & Anxiety Expert, Kamalyn Kaur, explains what a judgement detox is and how it could benefit you in life! – READ HERE

Kamalyn Kaur shares how she keeps her New Years Resolutions – READ HERE

Psychotherapist, Kamalyn Kaur, shares her thoughts on how to embrace Valentines Day when single – READ HERE

Marie Claire

Psychotherapist & Anxiety Expert, Kamalyn Kaur, sets out 3 simple steps on how to use powerful affirmations to boost peace, calm, and positivity – READ HERE

 

Elle

The Rise Of the Beauty Confessional. Psychotherapist & Anxiety Expert, Kamalyn Kaur, explains the reasons behind it – READ HERE

Hello Magazine

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares her top tips on how to deal with driving anxiety during menopause – READ HERE

Good Housekeeping

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares her views on how to fall back in love with Valentines Day – READ HERE

Reader's Digest

Psychotherapist & Anxiety Expert, Kamalyn Kaur, talks about the importance of setting realistic goals for 2024 – READ HERE

Cosmopolitan

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares her top tips on managing phone anxiety – READ HERE

BACP

Psychotherapist & Anxiety Expert, Kamalyn Kaur, talks about the emotional impact of a new cancer diagnosis  – READ HERE

Psychotherapist, Kamalyn Kaur, shares insights on how clutter affects our mental health – READ HERE

Thrive Global

Psychotherapist & Anxiety Expert, Kamalyn Kaur, helps you identify the difference between a caring or controlling relationship – READ HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares 4 helpful tips to survive the festive period if you are alone – READ HERE

Elephant Journal

Psychotherapist and Anxiety Expert, Kamalyn Kaur shares her views on a number of different issues ranging from self talk, mindset, to attracting healthier relationships – READ HERE

iNews

Kamalyn Kaur, Psychotherapist and Anxiety Expert, explains why avoiding phones and having realistic expectations are important for establishing good morning routines – READ HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur shares her tips on preventing Seasonal Affective Disorder – READ HERE 

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares her best question to ask to get to know someone – READ HERE 

Psychotherapist & Anxiety Expert, shares her tips on how you can give back during Christmas and boost your own wellbeing – READ HERE 

Kamalyn Kaur shares some simple habits that can make your life happier – READ HERE

Country Living

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares her tips on being mindful – READ HERE

Wellbeing NEWS

Kamalyn Kaur, Psychotherapist & Anxiety Expert, shares her tips on how to combat the sluggishness, agitation, and low energy that winter can cause – READ HERE

Readly

Kamalyn Kaur, Psychotherapist and Anxiety Expert, shares her thoughts and views on how finance impacts our mental health – READ HERE

Psychotherapist & Anxiety Expert, Kamalyn Kaur, comments on why more and more people are asking for vouchers for cosmetic surgery as a Christmas gift – READ HERE

Kamalyn Kaur, Psychotherapist and Anxiety Expert, talks to Grazia about the impact smart phones have on our memory – READ HERE

Kamalyn Kaur, Psychotherapist, shares her views on why not to share passwords with partners – READ HERE

Good to Know

Psychotherapist & Anxiety Expert, Kamalyn Kaur, discusses the pros and pitfalls of having mum friends – READ HERE

National World

Kamalyn Kaur, Psychotherapist, shares her thoughts on why it is a good idea to celebrate “Singles Day” – READ HERE

Psychotherapist Kamalyn Kaur, explains the latest TikTok trend anxiety math and shares tips on how to deal with it – READ HERE

People are using TikTok reels to discuss their personal problems. Psychotherapist, Kamalyn Kaur, shares her views on whether this is something we should be concerned about – READ HERE

Kamalyn Kaur, Psychotherapist, shares her views on the latest TikTok trend Starvemaxxing – READ HERE

Mattress Next Day

Kamalyn Kaur, Psychotherapist & Anxiety Expert, explains why sleeping with a teddy bear can improve sleep – READ HERE

Blinds2go

Kamalyn Kaur, Psychotherapist & Anxiety Expert, explains how the right pair of blinds can help improve your mood – READ HERE

HR Grapevine

Kamalyn Kaur, Psychotherapist & Anxiety Expert, discusses whether it is ever ok to be a workaholic  – READ HERE

Emotionally Health Kids

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares her advice for parents and pupils on how to deal with A level disappointment – READ HERE

London Daily News

Psychotherapist & Anxiety Expert, Kamalyn Kaur, comments on how to prepare for 2024 – READ HERE

Candis Magazine

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares some of the practicalities to consider if you’ve ever dreamt of starting a new life in the sun – READ HERE

Psychreg

Psychotherapist & Anxiety Expert, Kamalyn Kaur, reveals how cleaning can improve your wellbeing – READ HERE

Kamalyn Kaur, explained the mental health benefits of pursuing a hobby – READ HERE

Kamalyn Kaur, psychotherapist, shares how to take the stress out of mess – READ HERE

Saga Exceptional

Psychotherapist & Anxiety Expert, Kamalyn Kaur, reveals how having a bucket list could change your life – READ HERE

SAGA

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares psychology behind saving money and why it can be so hard – READ HERE

SILVER Magazine

Psychotherapist & Anxiety Expert, Kamalyn Kaur, shares why people feel nostalgic – READ HERE

Podcasts:

Mindset, Managing Stress and Anxiety

In this episode, Kamalyn speaks with menopause expert Meera Bhogal about how to manage stress and anxiety with a mindset shift!

3 C’s Of Changing Mindset

In this episode of “Mindset Monologues”, Kamalyn shares the 3 C’s that are crucial when wanting to change your mindset to be happier; healthier; and stress free!

How to stop feeling like an imposter with Kamalyn Kaur

In this episode of “The Black Girl Business Bar”, Kamalyn breaks down imposter syndrome, how it shows up in your business, and offers some tips for overcoming it.  

Letting Go of Limiting Beliefs

In this episode of Root Reasons, Kamalyn shares practical mindset strategies that will help you overcome anxiety and limiting beliefs that hold you back in life

Relationship Anxiety

In this episode of Psykhe Mental Wellbeing Podcast, Kamalyn talks about identifying and dealing with toxic relationships that trigger anxiety

Is Your Relationship Caring or Controlling?

In this episode of “Hearts Entwined”, Kamalyn speaks to Lyn Smith about how you can identify whether your relationship is caring or controlling

Stay connected

Follow me on social media for latest updates, information, and news:

www.instagram.com/kamalynkaur

Contact Kamalyn on:

press@kamalynkaur.com

07930 138 488

Kamalyn, who offers CBT Training leaning on a white table